Just look at them! T_T
Okay okay, back to business.
Breakfast: Same as yesterday
- kale and banana smoothie with a splash of apple juice for sanity
- hard boiled egg
- cup of coffee
------------------------------------
Snack:
- glazed walnuts (hey! at least it wasn't a glazed donut - baby steps)
------------------------------------
Lunch: I hate salad
- Panera Bread - Chopped Chicken Cobb with Avocado
- side apple
- hazelnut coffee with a dash of cream and full blown sugar (I was having a bad day)
Snack:
- 1 nectarine
------------------------------------
Dinner:
- steamed halibut
- steamed cauliflower
- scrambled eggs with spinach
Exercise:
My left foot is still bothering me but is getting much better. I spent an hour pulling weeds and loosening soil in my back yard right after work using one of these badassnesses from Home Depot. Nothing like some manual labor to break a sweat.
And there you have it. Until next time.
-S
No comments:
Post a Comment